Read Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age by Lani Simpson Online
^ Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age ↠ PDF Read by ! Lani Simpson eBook or Kindle ePUB Online free. Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age Good but not great Ellen Jackson Let me be clear--this book is informative and useful. But I do have a couple of reservations.1. The book is extremely repetitious. The author tends to make certain points over and over again e.g. DXA results can be unreliable. Perhaps it's understandable inasmuch as Dr. Lani advises readers to go straight to the chapters of most interest to them. So maybe she wants to make sure that all readers get the most important information. Still, it's a bit wearying when y
| Title | : | Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age |
| Author | : | |
| Rating | : | 4.92 (764 Votes) |
| Asin | : | 0897936612 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2017-05-02 |
| Language | : | English |
Good but not great Ellen Jackson Let me be clear--this book is informative and useful. But I do have a couple of reservations.1. The book is extremely repetitious. The author tends to make certain points over and over again e.g. DXA results can be unreliable. Perhaps it's understandable inasmuch as Dr. Lani advises readers to go straight to the chapters of most interest to them. So maybe she wants to make sure that all readers get the most important information. Still, it's a bit wearying when you're trying to read the book all the way through.2. I don't have the time, nor the energy, nor the financial resources to purs. Dottie Parish said An Outstanding Book. This is an outstanding book on the health of our bones and on understanding and treating osteoporosis. Dr. Simpson is a chiropractor who has been trained to read dexa-scans and understand these tests. She works closely with a medical doctor. Her research and experience with patients is detailed in the book and is thorough and convincing. She experienced bone loss herself and tells her own story. Dr. Simpson says that many of the medications given to promote bone growth actually cause harm. (I have had difficulty with these same medications so was glad for the validation of this.) She als. Valuable and much needed information Jessie I was diagnosed with Osteoporosis two years ago and was given the advice to take more calcium and to take one of the pharmaceutical drugs. Being a lifelong student to Holistic Health, I wasn't satisfied with that advice. For the last two years I have been researching, studying and trying to learn as much as possible about bone health. I have a library of about 10 books now on the subject. Dr, Lani's book is by far the best book I've come across. It is informative, practical and easy to read. I highly recommend this book to anyone with bone loss issues. I also suggest you check out her we
I highly recommend it." Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom. Lani's No-Nonsense Bone Health Guide is loaded with solid and practical information that will have you standing strong and tall for a lifetime. "Dr
Part whistle-blower book, part bone health bible, Dr. Lani’s No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. In addition to this vital information about bone density testing, Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Dr. Dr. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Lani’s No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings
She is an expert in bone density, osteoporosis, and menopause and aging, and gives continuing education seminars to health professionals about these issues.. She has been an expert in women’s health care for 25 years, treating thousands of patients with a multidisciplinary and holistic approach to health. She cofounded the East Bay Menopause and PMS Center and the Osteoporosis Diagnostic Center in Berkeley, CA, where she lives.
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